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Colon Cleanse Article
What is a colon cleanse
A colon cleanse is a method to detoxify your digestive system as well as your body by using herbs, water or intestinal stimulants to remove old fecal matter and partially undigested foods. Using this type of deep, internal cleansing may be done 3-4 times a year by most people. Some individuals will use small amounts of natural herbal stimulants or colonic, hydrotherapy enemas on a more regular basis.
Why a colon cleanse is needed
The typical American diet is normally composed of many foods that predispose people to constipation because the daily diet includes a number of processed foods, dairy products, sugars, and preservatives. Many of these products stay within the digestive tract longer, and without fiber to help remove and clean your intestinal system, they will continue to build up each day. The longer substances remain inside your body, the firmer and more toxic they can become, which means you will have more trouble getting rid of them.
Health issues that a colon cleanse will address
Having a colon that is full of toxins creates a situation that is bad for you but great for bacteria. Over time, fecal matter will build up on the walls of your colon and this ends up blocking the openings of your intestinal tract. This may build up to severe degrees over a period of time and can effectively poison your entire system.
Health issues that can stem from an unhealthy colon are many and these health concerns include arthritis, acne, and an overgrowth of Candida. The fecal matter that is left in your digestive tract is a breeding grown for diseases the resulting gaseous products from this undigested material can cause a great amount of problems with bloating, constipation, and abdominal cramps. Having fecal material remaining for long periods of time in your intestines can also leave you pre disposed to bowel cancer.
Benefits of a colon cleanse
One of the main benefits of a colon cleanse is that it improves the function of the colon, will help a person maintain normal, regular bowel movements. The colon is also clean and is not subject to toxins and bacteria being released from old fecal matter coating the walls.
Another good benefit that is achieved from a colon cleanse is weight loss if or each individual. While the weight loss differs tremendously for each individual and type of colon cleanse product, it is not unheard of for a good colon cleanse to remove as much as 5-20 pounds of decayed food waste. You will also find that your skin becomes clearer after several treatments and you will have a higher level of energy than before.
Methods and Types of Colon Cleanse
There are several different methods for cleansing your colon. Herbal colon cleansers are good for short-term constipation, but they don't actually cleanse the colon. Oxygen based cleaners are the most effective at cleansing your intestinal tract, including your colon. A colon cleanse of this sort will be taken orally in a capsule. It will then use activated oxygen to flush the impacted fecal matter out of your system.
This method is safer to use and has few risks compared to some cleansers like colon hydrotherapy. This is a method of colon cleansing that involves filtered warm water being introduced into your large intestines through the rectum. This procedure, similar to an enema, is more expensive than the others and should only be performed by a licensed professional.
Some Colon Cleanse Products
Bromalite Fat Burning Cleanse, Colon Cleanse Pro, Colon Ox and IntraCleanse are just some of the colon cleanse products on the market today.
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